Sunday, October 8, 2023

Escaping Perfectionism - Hidden Brain Podcast

 https://hiddenbrain.org/podcast/escaping-perfectionism/

"Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic and professional success. But psychologist Thomas Curran says perfectionism has a dark side, and that there are much healthier ways to strive for excellence."

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