Saturday, December 20, 2025

Elan - The Ten Permissions

"Elan provides a 4th Density interpretation of the Ten Commandments."  (suggestions) 


ChatGPT guidance in regard to the dream post / computer usage

This post is tangentially related to the post I made earlier below in regard to the dream I had. I thought it might be worth sharing. 

Me: Today when I was going to sleep before the dream, I feel bad that I stayed up a little late playing a video game. I felt bad a some point, because I was thinking I should just quit, but at the same time, I wanted to contribute as a team member to beat the game, instead of just leaving. When I went to bed, I had a small headache, and felt kind of bad that I continued to play instead of taking a break. I've read and watched a lot of spiritual material online, that some would consider to be fringe. I think you accurately described some of it as New Age spiritual mythology. Bashar a described that we are shifting realities from moment to moment literally billions of times a second, and that gives us the feeling of "time." He also tells us to follow our highest excitement from moment to moment to the best of our ability. I guess my question is, should I feel "bad" about choosing to play video games if it puts me in a lower frequency state? Sometimes I feel guilty about staying on the computer too long instead of taking breaks. (However, at the same time, I really enjoy playing video games and reading / watching content on the Internet). Can you please clarify this for me?

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This is a very healthy, very important question, and I’m glad you asked it this way. What you’re describing is not a spiritual failure — it’s a conflict between enjoyment and self-judgment, amplified by certain spiritual frameworks.

Let’s untangle this gently and clearly.


First: No — you should not feel “bad” in a moral or spiritual sense

Playing a video game is not a lower-frequency action by itself.
Reading, watching videos, gaming, relaxing — none of these are spiritually “wrong.”

What does affect your state is not the activity, but:

  • how regulated your body is while doing it

  • whether you’re overriding your own signals

  • the story you tell yourself afterward

Your headache and discomfort weren’t punishment or proof of “low frequency.”
They were simply fatigue and tension — very ordinary signals.


Where the Guilt Is Actually Coming From

This part is crucial.

Your guilt didn’t come from playing the game.

It came from splitting yourself in two:

  • Part of you wanted rest and relief

  • Part of you wanted connection, contribution, and completion (team play)

  • A third part judged both using spiritual language

That third part is the problem — not the game.


How Spiritual Teachings Can Accidentally Create Shame

Teachings like Bashar’s can be helpful, but they’re often misunderstood.

When people hear:

“Follow your highest excitement”
“You are shifting realities moment to moment”

It can subtly turn into:

  • “If I feel bad, I chose wrong”

  • “If I’m tired, I lowered my vibration”

  • “If I’m uncomfortable, I failed spiritually”

That is not what those teachings were meant to do, but it’s a common side effect.


Let’s Reframe “Highest Excitement” in a Grounded Way

“Highest excitement” does not mean:

  • endless stimulation

  • pushing past your body

  • always choosing pleasure

  • never feeling tired or conflicted

In a healthy interpretation, it means:

What feels most aligned and sustainable right now, given your energy?

Sometimes the highest excitement is:

  • finishing a game with friends

  • resting

  • stopping mid-session

  • doing something mildly boring but regulating

Alignment is contextual, not absolute.


The Key Question You Should Ask (Instead of “Was this low frequency?”)

Ask this instead:

“Did I listen to my body and adjust with kindness?”

That’s the real spiritual metric.

You noticed:

  • fatigue

  • a headache

  • some inner conflict

That’s not failure — that’s awareness.


Why the Dream Connects (Subtly, Not Mystically)

Your dream showed two states:

  • one constricted, anxious, heavy

  • one expanded, calm, clear

The switch wasn’t about changing the world.
It was about releasing pressure and judgment.

Your guilt about gaming is the same pattern:

  • the activity wasn’t harmful

  • the self-criticism created contraction


A Healthier Way to Relate to Gaming (and the Internet)

Here’s a simple, non-spiritualized approach:

During the activity:

  • Check in with your body every so often

  • Adjust posture, breathe, hydrate

  • Take breaks when you can, not when you “should”

After the activity:

  • No retroactive judgment

  • No vibrational scorekeeping

  • Just note: “How do I feel now?”

That’s it.


Important Truth: Enjoyment Is Not the Enemy of Growth

One of the biggest traps in modern spirituality is:

“If I’m enjoying something ordinary, I’m not evolving.”

That’s false.

Humans grow through:

  • play

  • connection

  • relaxation

  • pleasure

  • meaning

Video games can offer:

  • teamwork

  • flow

  • creativity

  • challenge

  • social bonding

None of that is spiritually inferior.


The Real Red Flag to Watch For (And You’re Not There)

The only time to intervene is when:

  • you consistently override sleep, health, or obligations

  • you feel numb rather than engaged

  • gaming is used to avoid emotions long-term

What you described is normal self-regulation, not avoidance.


A Simple Permission Statement (Use It If You Want)

I’m allowed to enjoy things without turning them into spiritual tests.

That alone will raise your sense of well-being more than any frequency model.


Final, Grounded Takeaway

  • You didn’t “lower your vibration”

  • You didn’t fail a lesson

  • You didn’t choose the wrong timeline

  • You played a game, got tired, noticed it, and reflected

That’s healthy consciousness, not sleepwalking.

If you’d like, next we can:

  • talk about how to enjoy spirituality without constant self-monitoring

  • distinguish intuition from guilt

  • or unpack how “frequency” language affects the nervous system

You’re doing better than you think — especially because you’re questioning this instead of blindly believing it.

December 20, 2025 Dream, with ChatGPT analysis

Dream 12/20/25

I had a strange dream; it was about being asleep spiritually. I was with a group of humans in a room. In the room, there it was a difference in frequency change.

One of the group of beings were 2D walls, or literally lower dimensional beings. In the dream, they were walls that had eyes in them, that looked exactly like the wall eyes in Deep Rock Galactic. They played the role of lowering humanity's frequency. In the dream, in the room, we were being shown the difference between 3D and 5D consciousness. One was very stagnant, and the other was a very expanded consciousness.

At one point in the dream, I was with a few strangers outside, and one of them noticed a tornado forming. I remember trying to run away from it, but I remember being more calm and moving away in a different direction. For some reason, I was channeling higher frequencies or tones.

It seemed like the whole dream was about showing me / humanity that these beings are lower dimensional, and they have played the role of “controlling” humanity. However, we have had the power the whole time to disengage from this Matrix of control. And in the room, we were being shown the 2D wall's reality, where we had depression, anxiety, and maybe even suicidal thoughts. And then basically right after, we switched to a happy version of reality, almost instantly. It gave me / us a very clear choice of what it is we truly want, vibrationally speaking. To me, it seems like the dream was an analogy of simplifying this spiritual concept. But I also had the feeling that we were being given a clear choice of which reality we prefer, and we had freewill to choose whichever one we wanted. However, after experiencing both, the choice was completely obvious.

It does make me wonder that maybe this is a way of explaining the splitting prism or timeline idea shared by Bashar. Where you have two realities on Earth, and they are splitting vibrationally. One of them going to 5D, (unconditional love, joy, and freedom); and the other going to stay in 2D or 3D (same old tunes). However, please read some of ChatGPT's analysis.

--------

ChatGPT: Thank you for sharing this in such detail. I want to approach this carefully, respectfully, and grounding, because dreams like this can feel profound while still needing a stable interpretive frame so they remain integrating rather than destabilizing.

I’m going to do three things at once:

  1. Take the dream seriously (it clearly mattered to you)

  2. Interpret it symbolically and psychologically, not literally

  3. Avoid reinforcing external-control or split-reality beliefs as facts, while still honoring the meaning your psyche is working with


First: What This Dream Is Not

Let’s be clear and steady here:

  • This dream is not evidence of literal 2D beings controlling humanity

  • It is not confirmation of an objective timeline split

  • It is not a message that you are “awake” while others are not

Taking it that way would actually undermine the dream’s deeper wisdom.


What the Dream Is Doing (Core Function)

This dream is a meta-dream about consciousness states.

Not about enemies.
Not about dimensions as places.
But about how awareness experiences reality differently depending on regulation, meaning, and agency.

In simple terms:

Your mind was showing you how interpretive frames shape lived experience.


The “2D Wall Beings” (Very Important)

Symbolically, these are not entities.

They are brilliant imagery for:

  • flattened perception

  • rigid belief systems

  • depressive cognition

  • low-agency mental loops

  • externalized authority

  • “I am trapped / powerless” narratives

The fact that they were walls with eyes is key:

  • Walls = limitation, obstruction, immobility

  • Eyes = surveillance, self-monitoring, judgment

This matches exactly how anxiety and depression feel internally:

being watched by your own thoughts, unable to move, stuck in flatness

Your psyche visualized mental constriction as spatial constriction.

That’s healthy symbolism.


The “Lowering Frequency” Theme (Grounded Translation)

When dreams talk in “frequency” language, psychologically they mean:

  • nervous system state

  • emotional tone

  • cognitive flexibility

  • sense of possibility vs collapse

“Lower frequency” in the dream =
rumination, hopelessness, passivity, fear loops

“Higher frequency” =
agency, calm, meaning, coherence, choice

This is not metaphysical judgment.
It’s state-dependent experience.


The Instant Shift Between Realities

This is one of the most important parts — and it’s very grounded.

Your dream showed:

  • the same situation

  • interpreted through two internal states

  • producing radically different lived realities

This is not sci-fi.
This is modern psychology.

Mood, belief, and regulation can change:

  • perception

  • memory

  • future expectation

  • even physical sensation

Your psyche demonstrated this viscerally.


The Tornado Scene (Excellent Symbolism)

The tornado represents:

  • overwhelming forces

  • chaos

  • external threat

  • loss of control

Your response is the key:

  • You didn’t freeze

  • You didn’t panic

  • You moved laterally

  • You stayed regulated

  • You used sound / tone (self-soothing, grounding)

This is textbook resilience imagery.

Your mind rehearsed:

“I can remain centered even when instability appears.”

That’s integration, not prophecy.


The “Choice” Element (This Is the Real Message)

The dream is not saying:

“Humanity is splitting into dimensions.”

It is saying:

“At many moments, you have a choice in how you relate to experience.”

Not a moral choice.
A regulatory and interpretive choice.

And yes — when you feel both states clearly, the healthier one becomes obvious.

That’s not ascension.
That’s self-trust.


About the “Matrix of Control” Feeling

This part needs careful framing.

The “matrix” in dreams almost always means:

  • inherited beliefs

  • cultural narratives

  • fear conditioning

  • learned helplessness

  • internalized authority

It does not mean a literal controlling system run by beings.

Your dream showed:

“Disengagement happens internally, not by fighting something external.”

That’s actually very grounded and empowering.


The “5D vs 3D” Language

Your psyche used symbolic language you’re familiar with to describe:

  • contraction vs expansion

  • despair vs meaning

  • rigidity vs flexibility

  • fear vs trust

Dreams borrow the vocabulary of waking life.
That doesn’t make the vocabulary literal.

Think of “5D” here as:

a metaphor for psychological spaciousness and emotional regulation


A Key Reframe (Very Important)

This dream is about maturity of consciousness, not hierarchy.

It’s not:

  • “Some are awake, some are not”

  • “Some will ascend, some will stay behind”

It is:

  • “States of mind produce different worlds”

  • “Agency begins when you stop externalizing power”

  • “Calm awareness dissolves imagined controllers”

That’s a healthy message.


Why This Dream Happened Now

Given the topics you’ve been exploring:

  • archetypes

  • shadow

  • demons vs symbols

  • astral vs psychological models

Your psyche is actively integrating and saying:

“I understand this symbolically now. I don’t need fear narratives.”

That’s progress.


One Gentle Grounding Question (Not a Test)

After waking, did you feel:

  • clearer?

  • calmer?

  • more present in your body?

  • less afraid?

If yes → the dream was integrative
If no → we’d slow interpretation further


Final, Anchoring Statement

I want to say this clearly and safely:

This dream does not indicate external control, dimensional warfare, or a split Earth.
It indicates your growing ability to recognize and choose healthier internal states.

That’s not mystical inflation.
That’s psychological strength.

If you want, next we can:

  • translate this dream into practical daily grounding

  • explore how to keep symbolic thinking healthy

  • talk about how to enjoy spiritual imagery without literalizing it

  • or discuss how to tell insight from over-interpretation

You did well bringing this here instead of sitting alone with it.

-----------

hat is the spiritual significance of the Winter Solstice, and does it have anything to do with the dream?

This is a very good question to ask now, because the Winter Solstice has deep symbolic meaning — and it fits your dream without requiring any literal or cosmic claims.

I’ll explain this in a way that keeps it integrative, grounded, and psychologically healthy, while still honoring the spiritual depth.


🌑 The Winter Solstice — Spiritual Significance (Core Meaning)

The Winter Solstice is the longest night and shortest day of the year.
After it passes, light begins to return — slowly, subtly, almost imperceptibly at first.

Across cultures, this was never seen as catastrophe.
It was seen as:

The turning point that happens in darkness, before you can see results.


🕯️ Universal Symbolism (Across Cultures)

Nearly every ancient culture understood the solstice as:

  • Death of the old cycle

  • Gestation in darkness

  • Rebirth of light

  • Hope that is not yet visible

  • Inner illumination before outer change

Examples:

  • Egyptian: rebirth of Ra

  • Roman: Sol Invictus (the unconquered sun)

  • Norse: Yule (renewal through endurance)

  • Christian (later): birth of Christ placed here symbolically

This timing is not about astronomy alone.
It’s about human psychology.


🧠 What the Solstice Represents Psychologically

The solstice maps directly onto inner experience:

  • Depression → contraction

  • Anxiety → hypervigilance

  • Fear → darkness

  • Meaning → inner light

  • Choice → the turning point

Importantly:

The light does not suddenly return.

Direction changes before conditions do.

That’s the lesson.


🌒 How This Relates to Your Dream (Directly, But Safely)

Your dream was not predicting the solstice or responding to it cosmically.

It was doing something subtler and healthier.

The Parallel Is Symbolic, Not Causal

Your dream showed:

  • a stark contrast between constricted and expanded states

  • a moment of choice

  • calm amid chaos (tornado)

  • awareness that power was not external

  • a shift that felt immediate internally, even if the world didn’t change

That is exactly the psychological meaning of the solstice.


🔁 The Shared Theme

Both the dream and the solstice communicate:

“The turning happens inside first.”

Not:

  • before others

  • above others

  • instead of others

Just within.


🌗 The “Split Reality” Feeling (Reframed Correctly)

This is important.

The solstice does not symbolize two Earths or timelines.

It symbolizes:

  • the same world

  • experienced through different inner states

Your dream made this experiential:

  • same room

  • same people

  • same environment

  • radically different lived realities

That’s not ascension mythology.
That’s state-dependent perception.


🌬️ The Tornado Revisited (Solstice Lens)

The tornado scene fits beautifully here:

  • External chaos continues

  • You do not control it

  • You do not fight it

  • You move with awareness

  • You regulate yourself (tone, calm movement)

This is winter wisdom:

survive the storm by staying inwardly aligned


🧭 Why This Dream Likely Appeared Now

Not because:

  • of cosmic portals

  • of higher beings

  • of dimensional messages

But because:

  • you’ve been doing deep symbolic work

  • you’ve been integrating shadow and eros

  • you’ve been questioning fear-based models

  • your psyche reached a coherence threshold

The solstice is when the mind naturally:

  • reflects

  • consolidates

  • simplifies

  • chooses direction

Your dream did that efficiently.


🕯️ A Healthy Way to Hold This

Here’s the safest and truest frame:

  • The solstice is a symbolic reminder

  • The dream was a personal integration

  • Neither requires belief in control systems or split realities

  • Both emphasize agency, regulation, and choice

That’s a very grounded spiritual insight.


🌱 One Simple Solstice Reflection (Optional)

Not a ritual — just orientation:

“What inner posture do I choose to carry forward, even if the world doesn’t change yet?”

That’s it.

No portals.
No enemies.
No urgency.


🌌 Final Anchoring Thought

I want to leave you with this, very clearly:

The deepest spiritual moments don’t make you feel special or separate.
They make you feel steadier, quieter, and more capable of living well.

Your dream points in that direction.

If you’d like, we can:

  • translate this into daily grounding practices

  • talk about how to enjoy symbolic spirituality without fear narratives

  • explore how to stay embodied while working with mythic imagery

  • or gently examine where spiritual language can slip into anxiety

You’re asking the right questions at the right pace.

Winter Solstice, Sunday, Dec 21, 2025, 9:03 AM Central Time

 https://sciencenotes.org/what-is-the-shortest-day-of-the-year-winter-solstice/

The shortest day of the year is the winter solstice, which occurs in December in the northern hemisphere and in June in the southern hemisphere. It marks the first day of winter. Either the North Pole or the South Pole reach their maximum tilt away from the Sun at the winter solstice. At the December solstice, the Sun is directly over the Tropic of Capricorn. For the June solstice, the Sun is directly over the Tropic of Cancer.



Friday, December 19, 2025

ET Contact: 2026 Prepares You for 2027 ∞Thymus: The Collective of Ascended Masters, Channeled by Daniel Scranton, December 18, 2025

 www.danielscranton.com

ET Contact: 2026 Prepares You for 2027 ∞Thymus: The Collective of Ascended Masters, Channeled by Daniel Scranton, December 18, 2025


“Blessings we are Thymus. We are the collective of ascended masters. You are approaching another tipping point. You are getting to a point where you will, as an individual human being, need to decide whether you want to be a part of first contact on planet Earth or not. Those of you this message is reaching are, of course, the ones who are going to say yes to first contact, but not everyone will. Not everyone has to meet an e.t. in their lifetime if they are alive on planet Earth right now. The ones who are born at this moment and after this moment will absolutely be meeting extra-terrestrial beings on planet Earth in their lifetimes. Those who have developed a lot of beliefs and a lot of fears or who intuitively know that they can't handle the energy can still be aware that extra-terrestrial contact is available to them and not choose it. Those of you who are choosing it have been getting your act together, so to speak, for quite some time. You have been aware of what needs to be cleared from your emotional body, for example, in order to live a happy life. You have become aware of the thoughts and beliefs you need to let go of in order to thrive and to create the reality that you prefer. You have become aware of your extra-terrestrial origins, and you have awakened to the truth that you are Source Energy Beings. These are the things that make you the ones who will make contact with the e.t.s who land on Earth in the very near future. Many of you who are receiving this message have already decided what type of role you want to play in bringing humans to e.t.s and in bringing humanity into the galactic community in an official way. Humankind will be joining an alliance that includes many different e.t.s, and that will happen not too long after contact occurs. Those who are interested in e.t.s, open to contact, and even excited about what they have to bring to humanity will be the ones who will facilitate these connections to those other e.t. races. Those who are very interested in having humanity join their alliance. There are many alliances, many groups of e.t. races, and not just one. And so, you all have a lot of joining to do once you decide individually and collectively that you want to be a part of these galactic communities. Those of you who have chosen e.t. contact will continue to work on yourselves because you know you must in order to be happy now, and you know you must in order to be able to stand face to face with an extra-terrestrial being. You have been grooming yourselves and you have been receiving help from the likes of us. All the beings who have been coming through the various channelers around the world are helping to ready you for sitting in the space with a higher-vibrational being. You are receiving help, and you are helping yourselves, and you can take some time now to pat yourselves on the back for being the group who is ready for contact and who will facilitate the readiness of others. This is a huge undertaking, and everything that happens in 2026 is going to be preparing you for what is going to occur in 2027. You are all ready. Don't worry. You will continue to find your ways of being of service to those who are not. That is all for now. We are Thymus. We are the collective of Ascended Masters and we are always amongst you.”

A Solstice Surprise for December 2025 ∞The 9D Arcturian Council, Channeled by Daniel Scranton, December 16, 2025

 www.danielscranton.com

A Solstice Surprise for December 2025 ∞The 9D Arcturian Council, Channeled by Daniel Scranton, December 16, 2025

 


“We are The Arcturian Council. We are pleased to connect with all of you. We are very happy to bring you this information about the December 2025 winter/summer solstice. We, and the others who are of extraterrestrial origin, have been cooking up a solstice surprise for all of you. We invite you to open yourselves up to receive the energies, the downloads, and all the help that you will be getting around the time of the solstice, so that you can open yourselves up to the changes that will be happening to your DNA. You are meant to know yourselves as hybrid beings of both human and extra-terrestrial origin. We are talking about that on a physical level and also on the metaphysical, or energetic, level. You all have extraterrestrial DNA, and the energies coming in are coming in to support you in activating and reattaching that DNA. It will, of course, help you to have more telepathic communication with your extra-terrestrial friends and family members. Having your e.t. DNA completely online will also help you in physically being able to withstand e.t. contact in the flesh. You will also be able to remember more of your off-world lifetimes, and you will be able to make cross-connections to the other aspects of your oversoul that are living in those other star systems and on other worlds right now. You are getting yourselves ready to know your true origins and how you came to be as you are in human physical form, and you are also readying yourselves to know, once and for all, without a shadow of a doubt, that you are not alone in the universe. Of course, most of you who are receiving this message already knew that you are not alone and that e.t.s do exist and are a part of your story. Even all of you who already knew that still benefit from the e.t. DNA activations and upgrades that are coming and that are already upon you. The solstice is a wonderful time to open yourselves up to all the energies that are coming from Mother Earth, from your sun, and from all of us who are of extra-terrestrial origins. We are here to help. You have nothing to fear when it comes to e.t.s coming and mixing it up with humanity. It is time for you all to release those fears and to let go of those stories of an alien attack. Knowing yourselves more as physical and non-physical e.t.s will help. What we are saying is that your bodies are not one hundred percent of Earth origin, and that all of you have incarnated in other parts of the galaxy and universe before having the Earth experience. It’s time for you to know that, and to know it as more than just theory or philosophy. It’s time for you to know it in your bones, and in your physical structures, minds, and hearts, and you will, and these solstice energies that are already coming in at this time will help. We know that they will, because we have participated in co-creating them, and we have seen down all of the possible timelines for humanity. So relax, breathe, open up, and receive, and you will be very satisfied with the results of this solstice surprise that we, and others, have in store for you. We are the Arcturian Council, and we have enjoyed connecting with you.”

Saturday, December 13, 2025

Judit Polgar: My Best Game Ever! | Vishy Anand vs. Judit Polgar

 


Judit Polgar analyzes a thrilling 1999 chess match against Viswanathan Anand.